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Corporate Wellness (Virtual & Southern California) - Yoga, Sound Baths & Mindfulness

Corporate Wellness (Virtual & SoCal)

Yoga, Sound Baths & Mindfulness Experiences for Your Team

Bring wellness directly to your workplace with customized corporate wellness experiences in Los Angeles designed to help employees slow down, reconnect and reset.

Embodied Harmony offers on-site corporate yoga, sound baths, meditation, breathwork and nervous system regulation experiences for companies throughout Los Angeles. Each session is designed to give your team a meaningful break from the demands of the workday while supporting relaxation, connection and overall well-being.

Corporate Wellness Offerings

Sessions can be offered individually or combined into a customized experience for your team, including:

  • Corporate Yoga & Mindful Movement — Accessible yoga and movement designed to release tension and help employees reconnect with their bodies.

  • Corporate Sound Baths — An immersive sound healing experience using crystal singing bowls and other therapeutic instruments to create a deeply relaxing environment.

  • Meditation & Breathwork — Guided practices that help employees slow down, reset and return to their day feeling more grounded.

  • Nervous System Reset Sessions — A combination of gentle somatic movement, breathwork, meditation and sound designed for high-stress teams.

  • Corporate Wellness Events & Retreats — Customized wellness experiences for company retreats, team off-sites, employee appreciation events and workplace wellness days.

Sessions are available for Los Angeles offices, startups, creative teams, corporate events, retreats and private company gatherings, with experiences tailored to your group size, space and goals.

Whether you're looking for a relaxing sound bath for your team, yoga at the office, a mindfulness workshop or a complete corporate wellness experience, we'll create something your employees genuinely look forward to.

Based in Los Angeles and available for corporate wellness events throughout LA.

Bring Wellness to Your Workplace

Looking for a corporate yoga instructor, sound bath facilitator or workplace wellness experience in Los Angeles?

Get in touch to create a customized wellness experience for your team.

Nevin spent years inside the high-pressure corporate world she now helps teams recover from. As a former management consultant at Deloitte and a technology strategist, she knows firsthand the demands of tight deadlines, constant context-switching, and the quiet burnout that builds behind high performance.

That experience led her to a simple insight: people do their best work when their nervous systems aren't stuck in survival mode. Today, Nevin combines her business background with a degree in Psychology from Boston College and certifications across movement, sound, and mind-body coaching. She designs experiences that calm the nervous system, restore focus, and help teams return to work clearer, steadier, and more connected.

Nevin's background spans business and wellness:

  • Corporate strategy: Former management consultant at Deloitte and technology strategist at Oracle and Twillio, bringing a clear understanding of workplace pressures, team dynamics, and business outcomes.

  • Psychology & Economics: B.A., Boston College, grounding her work in an understanding of business dynamics, stress, behavior, and emotional regulation.

  • Yoga: 200-Hour Yoga Teacher Certification from a Yoga Alliance–accredited school

  • Sound Healing: Certified Sound Healing Therapist

  • EFT: Certified Emotional Freedom Technique (EFT) Practitioner

  • Holistic Health Coaching: Certified Holistic Health Coach through the Institute for Integrative Nutrition, with training in mind-body wellness and sustainable habits.

  • “Such a beautiful reset in the middle of the workday. The combination of gentle movement, breathwork and sound left our team feeling noticeably calmer and more grounded afterward.”

    Former Customer

  • “Our team absolutely loved the sound bath. Nevin created such a warm, welcoming environment, and even employees who had never tried a wellness experience like this before felt comfortable participating. It was the perfect addition to our employee wellness day.”

    Former Customer

  • “We booked Embodied Harmony for a team event and it was one of the highlights of the day. It gave everyone a chance to step away from their screens, decompress and reconnect. We would absolutely bring Nevin back again.”

    Former Customer

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